Yoga is a gentle practice consisting of poses and exercises combined with breathing techniques which helps stretch and strengthen our...
Read More
This time last year, all of us were planning our resolutions for it was not only going to be the...
Read More
Tired of that dull looking skin inspite of trying your best? Missing the glow your face once dazzled with? Well,...
Read More
It’s no secret that Yoga helps you to connect to your inner self. It helps us transform, instill positive energy...
Read More
This World Environment Day, let’s do a little service to the mother Earth that nurtures you, sustains you by recycling...
Read More
With garbage plastic worth FOUR trucks being dumped in the ocean every five minutes, one of mankind’s greatest inventions is...
Read More
Desperate times calls for desperate measures and hectic work days calls for being extra productive. Until someone comes up with...
Read More
Feel the start of familiar pain and the rage coming on? Here are 4 super easy tips to help you...
Read More
Confused what and how much to drink while training for your marathon? Stay healthy and hydrated at all times with...
Read More