Fruits make the world a better place. It’s simple, they fight pollution, diseases and promote good health. Who said we need superheroes? Batman who? And so long, Superman! We’ll leave behind the cyber wars and whatnot, it’s time to focus on yourself this new year! Got some niggling muscle pain? Trying to lose weight? No problem, we’ve got a natural solution. Check out our top 5 fruits to consume to make 2018 the healthiest year yet! You can find the purest of the pure blends to boost yourself at the RAW Pressery store. If an apple a day keeps the doctor away, then these fruits will probably put him out of business!
1. Pining For Pineapple
Did you know that pineapples can make for terrifying Jack-o-Lanterns or incredibly goofy ones too? The prince of the apple. Pineapples are loaded with vitamin-C and manganese. Vitamin-C contains antioxidants that boost your overall health immensely. Manganese helps with building tissues and bones. So what are you waiting for? It’s time to look like a fine-apple!
2. Going Bananas
It’s time to declare a Banana Republic! Make bananas a part of your daily diet for a fruitful year ahead. A great pre-work out booster, bananas are high in potassium and low in sodium, they also help lower the risk of high blood pressure and stroke. Looking for another booster? Check out our Morning Glory! Super curvy and in great shape, this fruit certainly doesn’t lack apeel!
3. Berrylicious Berries
We’ve said it before, and we’ll say it again. Berries are power-packed nutrition capsules. Strawberries and blueberries contain vitamin-C, fiber, and minerals. Gotta say, this nutritional CV certainly looks good! They’re low in sugar, and probably the tastiest of all fruits. The only ‘K’ you’re gonna accept is the Vitamin-K from these guys! On a more serious note, they also serve as an anti-cancer fruit. Go check out our berry dream team with Choose Life.
4. Calling all Kiwis
Under this fury little fruit, lies nutritional goodness. Equipped with vitamins A, C and E along with fat-soluble anti-oxidants, the Kiwi makes our list. This is a great weight loss fruit and goes one step further to help with heart health. Let’s get this cute fruit onto your plate year. Great taste awaits you!
5. Some Pomegranate Please
Trust us, pom is the bomb! Pomegranates bring about a serious amount of health benefits, ranging from anti-cancer, to heart health and prevention of diabetes. This ruby red fruit deploys its anti-oxidants to unleash a hurricane of health. Poms are the cheerleaders of good health! Whatever the question, fruits are the answer!
As you can see, it’s vitamins for the win. Check out Vitamin C-Eal Your Meal.