Got milk? Or rather, got Almond milk? With some incredible health benefits in store, you don’t want to miss out on the new superfood, or shall we say super-drink? This milk has been concocted from nature’s goodness with a healthy dose of sweet natural creaminess in mind. And when it’s natural, it’s RAW and you can find it at our store with our Go Nuts bundle. Almond milk’s nutritional might makes for a pretty sight and a delicious taste.
Get ready for some lip-smacking goodness and raise your glass to the top 5 health benefits of drinking almond milk:
1. Game Of Bones
We ’re not promising any more fractures, but almond milk does strengthen your bones. Maybe it can be the calcium Sandoz of adulthood, how does that sound? Almond milk contains calcium, which is required for forming and maintaining teeth and bones. Calcium is required for blood clotting, relaxing muscles, and maintaining a normal heartbeat. Rest easy and take a long sip of some almond milk, ‘cause we all know next season of game of thrones is gonna get our heart racing and the list of health benefits of almonds has just begun.
2. Glow For It
With 50% of your daily vitamin-E requirement, the almond milk is amped up on anti-oxidants. And yes, that means glowing skin as it protects against pollution and the sunny Indian climate. The almond milk also helps with hair care too. So wave a goodbye to bad hair days, the almond milk trend is here to stay!
3. Holy Cow, We’re Done!
If you don’t like the taste of cow’s milk, maybe almond milk is made for you. It has a distinct taste, being light and crisp. It promises not to leave you feeling heavy and overstuffed. What’s better? The almond milk is as versatile as cow’s milk. Meaning it doesn’t have the same taste, but the same consistency. A great way to add a unique twist to milkshakes, smoothies and even pancakes!
4. Hearty & Healthy
A happy heart makes for good health. There’s no cholesterol or saturated fat in almond milk. It’s also low in sodium and high in healthy fats (such as omega fatty acids, typically found in fish), which helps to prevent high blood pressure and heart disease. Looking to run that marathon? Let almond milk be your jogging buddy, clearly, he just wants the best for you! Marathons and triathlons, first comes the almond milk drink-athon! Bottomline: Almond milk is high in vitamin E and contains healthy fats. Drinking it regularly may potentially benefit your heart.
5. Muscle Milk
That’s right. For all you bodybuilders out there, it’s time to get loaded on this milky goodness. Made that 6-pack resolution for the new year? It’s time to get a head-start with our Go Nuts bundle. Almond milk contains little protein, however, it contains a lot of muscle growth and healing nutrients such as iron and riboflavin. Quicker muscle healing leads to faster growth. We can already feel that rock hard 6-pack!
Hope you liked reading our list of Health benefits of Almond Milk. Try our similar article on the health benefits of strawberries.