Imagine a life without proteins. Tiring, boring, exhausting, fat-filled. A life without proteins is like a life without Wi-Fi, and we don’t even want to imagine how horrendous that would be. That’s what proteins mean to your body. Still don’t buy it? Let us convince you as to why you need protein in your life!
Hormones, Enzymes And Everything Nice
Enzymes are catalysts for all bodily functions and reactions and are produced by none other than proteins. Proteins also produce hormones such as insulin, glucagon, and some growth hormones that speed up chemical reactions in the body and give better results. All these lead to better working of the organs and improved brain function. Proteins for hormones? Yes, please!
Keep The Fat Away
Before you say anything – no, proteins don’t make you fat. In fact, proteins burn fat, help you lose weight and also keep the fat away for a long time. Just take our advice – eat your greens and your eggs. Keep them proteins coming!
Whey To Go!
Workouts are incomplete without protein, however, it’s a common misconception that you can only fulfill your protein intake if you eat meat and eggs. As long as you’re getting the proteins, the sources don’t matter. Proteins will help your squats show impressive results as they boost your muscle and bone strength. Go protein on your workout but remember – don’t get completely whey-sted! Find out what’s better – Whey or Plant Protein!
A high protein diet can help prevent spikes or drops in blood glucose, which keep certain types of diabetes away. This is not only good for your heart but also for your mood as maintained blood sugar levels have a positive effect on your blood pressure. Protein in your body can also regulate fat and prevent obesity thus keeping those heart-related diseases away.
Stop The Hunger Games
Consumption of proteins reduces appetite and makes you feel full. Not just that, it keeps your hunger level down low so that you don’t end up overeating. Including a certain amount of protein in your dinner will keep those late night hunger pangs and snack cravings away!
You’ve got 99 problems but protein will never be one if you eat right! Try the Raw Pressery Deep Cleanse for a new protein-filled start.
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