When it comes to cutting down on sugar, it’ll require a little more effort than staying away from inviting cookies,...
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This World Environment Day, let’s do a little service to the mother Earth that nurtures you, sustains you by recycling...
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With garbage plastic worth FOUR trucks being dumped in the ocean every five minutes, one of mankind’s greatest inventions is...
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Quick and Easy Mango Recipe - Here's how to Make Mango Lassi, Mango Lemonade and Mango Popsicle using fresh mango...
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Even though we’re aware of all the health-related concerns, what are we really doing to cut processed foods out? Snack...
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Bored of hearing the same old 'Cut the carbs' story? While we do agree that carbs haven’t been the most...
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With the theme 'Heavenly Bodies: Fashion and the Catholic Imagination' the Met, 2018 had various stars dressed in nothing short...
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Is breakfast actually the most important meal of the day? Won’t skipping an entire meal really help to lose weight?...
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With a motto ‘Good things come to those who sweat’ in mind, here's how Yoga helped Jacqueline Fernandez tune her...
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When things really heat up outside, all you’ve got to do is Hydrate and Feel Great. Read Jacqueline Fernandez's numero...
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Soups are undoubtedly a healthier option to satiate your food cravings. Here are some easy and healthy soup recipes to...
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Just like many others, January came with resolutions for me too. Resolution of eating healthy and treating my body to...
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Desperate times calls for desperate measures and hectic work days calls for being extra productive. Until someone comes up with...
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Feel the start of familiar pain and the rage coming on? Here are 4 super easy tips to help you...
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Thought Mocktail can never be as exciting as cocktails? Got a celebration night coming up? Let’s get some healthier, non-alcoholic...
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Strength, I believe, is persistence. I think the one thing I know I've strived towards is pushing through times that...
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I hope what I have to say makes all of you aware of just how wonderful and gifted you are....
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Strength is knowing what suffering feels like and learning to rise above it. It’s about being kicked down over and...
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Women have incredible natural strengths like empathy, listening skills, collaboration, encouraging others which are all very helpful in different situations.
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Confused what and how much to drink while training for your marathon? Stay healthy and hydrated at all times with...
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